Yoga and sailing

Yoga is the ultimate form of training for body and mind. It is the best way to stay relaxed and healthy.

This concerns the connection between body and mind. Balancing with yourself. You escape the daily hustle and relax. And where better to do this than from the water? While sailing you escape from the daily stress and experience the complete feeling of freedom. That is why the combination of sailing and yoga is also extremely popular. At Noordvaarder Zeilreizen you can really relax during a yoga sailing trip. Are you coming?

On board in balance and dry out

Does your life occasionally feel out of balance? Then it is high time to get on board and set the course for rest. From Harlingen we sail to the Wadden Sea where we enjoy the wind through our hair and the warm sun on our bodies. On the way we take the time to get dry. When the water has completely drained, we disembark for a yoga session at the bottom of the sea. After this unique yoga session we step back on board and set the sails for Vlieland. Once on Vlieland there is enough time to discover the island. Before you know it, it is time for the next yoga session. This time on Vlieland! On the beach, during the sunset.

Yoga and sailing for beginners to advanced

The weekend full of yoga and sailing is suitable for everyone. From novice yoga participant to advanced. The yoga classes are open to everyone. There is also something for everyone on board and while sailing. The active people can sail as a full member of the crew. For those who prefer to relax, we have enough space on deck for sunbathing, while enjoying a snack and a drink.

Sailing and yoga with Noordvaarder Sailing trips

The yoga sailing weekend is planned for the weekend of September 5, 6 and 7, 2020. Classes are taught by recognized yoga teacher Cathy. As soon as we have opened the booking, we will place a link on this page. So keep a close eye on the page! Do you want to be sure of a place? Then we advise you to register via our contact form. Do you have questions about the yoga sailing weekend or would you like more information? Do not hesitate to contact us.

Are you sailing with us? We know the way!