Yoga and sailing
Yoga is the ultimate form of training for body and mind. It is the best way to stay relaxed and healthy.
This concerns the connection between body and mind. Balancing with yourself. You escape the daily hustle and relax. And where better to do this than from the water? While sailing you escape from the daily stress and experience the complete feeling of freedom. That is why the combination of sailing and yoga is also extremely popular. At Noordvaarder Zeilreizen you can really relax during a yoga sailing trip. Are you coming?